I work with two kinds of people

The first are those who want to SOLVE THEIR PROBLEMS with confidence and control

 The second are those who want to achieve goals with unlimited possibilities

My clients all start their journey by learning the foundational skill of self-coaching.

Self-coaching converts confusion, doubt and worry into control and confidence, equipping clients with an operating system to achieve any goal or solve any problem fast. 

No matter what result you want to create for yourself, whether it’s a new habit or a new career, I will give you the tools and teach you how to incorporate them into your daily routine as you become Self-Made. 

I am, and always will be a student of this work. I remind myself of the evidence that I am Self-Made; I lean into discomfort, I extend grace for myself and all of my imperfections and I utilize the Self Control Operating System - (self coach, eliminate obstacles, leverage strengths, forge intentional results) to achieve goals I once thought impossible & solve my problems fast and with less drama then ever before. 

Becoming Self-Made is a gift and a responsibility that I take seriously. I have the privilege of fulfilling my dream of serving others while strengthening my mental, physical, emotional and metabolic health. It's the closest I think I'll ever come to self actualization and I am so grateful for the opportunity.   


ways you can work with me to lose weight & Become Mentally & metabolically fit



Payment plan available

  • 10-week course that includes mental, emotional, and metabolic management to achieve & maintain your weight loss goals
  • Comprehensive workbook to prompt your self-coaching sessions
  • Access to a mentor community to support & strategize with during the intensives
  • A personal advisor to help you make the next best decisions for you
  • Daily tracking & accountability through your app
  • Baseline & follow up assessments to quantify your results and inform decisions
  • Easy to access resources for mental, physical, emotional and metabolic management
  • A community of like-minded and supportive Self-Made cohorts
  • Exclusive discounts on "must-have" products and tools
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WAYS YOU CAN WORK WITH ME TO create thingS you once thought impossible

1:1 COACHING Package


Not For Current Clients

  • (6) One hour sessions sheduled at your convienence
  • Client portal to access session resources & notes
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Mastery Membership

$197 mo

The Best Way To Optimize Your Life & Achieve Any Goal

  • Weekly, live, group coaching via zoom
  • Weekly recorded lesson via your app
  • Accountability & data collection via your app
  • (1) 30 minute 1:1 coaching call PER MONTH
  • 50% off additional 1:1 coaching
  • Access to Stop Overdrinking, Self-Made Money, & Maintenance Made Easy
  • Early bird registration to ReTreat Yourself, annual retreat

What They're Saying

I just started my 8th week in the program and it has been life changing. I've tried it ALL before. Tracy Pleschourt takes all the puzzle pieces and helps you put them together.

- Kim

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Ready to get started?

I invite you to a free complementary call where we will determine your next steps and what structure will serve you best.

Have questions? Book A Consultation