All Episodes
Episodes
What the SMU students learned on 3/22/23
✅Meet Gracie Pleschourt, our youngest Student Teacher and learn why she decided to enter this program ✅ How to recognize a saboteur narrative in yourself ✅ Why it's important to recognize other peoples saboteur...
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How accountability leads to Direction Not Perfection
How accountability leads to Direction Not Perfection."We don't rise to the level of our goals. We fall to the level of our systems." - James ClearLindsey House is an author, dietitian, and fitness expert who focuses...
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What the SMU students learned on 3/8/23
✅The question to ask yourself at the start of everyday ✅ How mental fitness creates SELF control ✅ Learn the mindfullness technique that helped our client sleep ✅ Mental fitness is a journey not a destination. If you...
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What the SMU students learned on 3/1/23
✅The question to ask yourself about every problem in your life ✅ What does it look like to take responsibility for your unintentional results ✅ How does being self-made change the lives of the people around you ✅...
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What the SMU students learned on 2/22/23
✅Kim Vanderzee Smith is back to unpack this week's lesson on the prodigy strength; DISCOVERY. ✅ Why you should expect uncomfortable feelings if you choose to optimize your life ✅ The visual that personifies the part...
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What the SMU students learned on 2/15/23
✅Meet Heather Zovnic, this week's student teacher and learn why she decided to join the Student Teacher Program and how it's impacted her life. ✅ How you can use the power of innovation in your life, regardless of the...
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What the SMU students learned on 2/8/23
✅Meet Kate Mensen, this week's student teacher and learn why she decided to join the Student Teacher Program and how it's impacted her life. ✅ How you can use the power of empathy in your life, regardless of the...
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What the SMU students learned on 2/1/23
✅Meet Noelle Paramoure, this week's student teacher and learn how she is working on the relationships in her life ✅If operating from your prodigy brain, every event or circumstance results in a gift and or an...
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What the SMU students learned on 1/25/23
✅Meet Kim Vanderzee Smith, this week's student teacher and WHY she decided to become a student teacher. ✅The origin of the accomplice saboteurs (like the pleaser, the victim, the controller) ✅ The SAFETY NET you need...
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What the SMU students learned on 1/18/23
✅Meet Lesa Koski, this week's student teacher ✅The origin of the judgemental narrative we ALL hear ✅ The one question to ask yourself to reveal if your judge is sabotaging you
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Forgiveness through divorce in MN and beyond - Doing Divorce Different
Tracy was a guest on Doing Divorce Different (hosted by Lesa Koski) to discuss the importance of forgiveness. Tracy walks us through the Four N’s of forgiveness and how to work through each step. Holding on to...
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What the SMU students learned on 1/11/23
✅How and why the saboteur judge shows up FOR ALL OF US ✅All of our negative feelings come from this place AND can be controlled ✅ How to shift from your primitive brain to your prodigy so that you operate from...
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