What the SMU students learned on 3/8/23

✅The question to ask yourself at the start of everyday ✅ How mental fitness creates SELF control ✅ Learn the mindfullness technique that helped our client sleep ✅ Mental fitness is a journey not a destination. If you want to better understand YOUR journey, sign up for Mind Over Matter, March 15-17. Mind Over Matter https://www.self-madeu.com/mind-over-matter