Don't Just Make Lemonade!
Like many of you my spring break has been “rerouted” ✈️ and I now have an abundance of time on my hands.⏰
We all have our ideas about how to make lemonade from our lemons but here are some ideas to take it up a notch!!
FOR YOU:
- Movement / workout daily
- Get outside if you are able to
- Take a daily “Time Out” for Self-Coaching, meditation or spiritual practice
- Get creative, redecorate your office, play music, dust off your paint set
- Reach out for support (this is the perfect time to hire a Life Coach)
FOR YOUR FAMILY:
- Start a Kindness Challenge
- Picnic in the living room or in your backyard
- One-on-one time with each family member (at-home spa date,board games, movie marathon, puzzles)
- Spring Cleaning and organizing
- Gratitude Post-it notes all over the house
- Make meals together
FOR YOUR RELATIONSHIP
- Listen in on one of their virtual meetings to appreciate their hard work
- Plan an At-Home Date Night and get dressed up for it
- Create a schedule so you both have the time you need each day to workout, Self-Coach, do your work, take care of your kids and refuel
FOR YOUR COMMUNITY + FRIENDS AND FAMILY
- Virtual coffee dates with friends and family
- Regular video calls to elderly relatives or people who are more isolated
- Host a class or a mentorship session using your expertise
- Donate to local businesses or artists who can’t work right now
- Order take out or buy gift cards from local restaurants
If you are struggling with your situation I’m here to help! I will help you process your thoughts and guarantee a mind-blowing experience. 🙋♀️
I’m opening up my entire weekend 3/20 – 3/22 for free 20 minute mini sessions.
First come, first serve! ☘️
Sign Up Now
WELCOME!
Tracy Pleschourt, the Founder of Self-Made U and the co-host of the Tracy & Gracie Becoming Podcast is a certified life coach who helps men and women learn HOW TO THINK to achieve their goals and overcome the obstacles in their life. Most people have spent their life learning WHAT TO THINK only to be tested on their ability to memorize. After spending so much time, energy and money searching for silver bullets and dead end solutions Tracy realized she was trying to solve the wrong problem. Learning to think of yourSELF as the solution is the secret to life. When you stop thinking of yourself as the problem and start thinking of yourSELF as the solution: You put your time and effort into solving the real problem - not circumstances, but solving the problem of how you are FEELING. Tracy has mastered and now teaches a simple framework necessary to manage your mind and eliminate any obstacle in life, including overeating, overdrinking, time management, career & relationship changes and professional development. Tracy dedicates her work to ambitious, life-long learners yearning for solutions and seeking a better way to create the results they desire and deserve. She instills confidence and a call to action that leads to maximum achievement and happiness.
