Some health insurances, HR Departments, Flexible Spending Accounts (FSA's) and Health Reimbursement Accounts (HRA's) honor The Self-Made Mind & Body Program to be a reimbursable expense. Certain conditions must be met. You may be eligible to receive a full or partial reimbursement.

I RECOMMEND TO DETERMINE YOUR ELIGIBILITY YOU DO THE FOLLOWING STEPS:

1. Contact your HSA or FSA Benefit Specialist or Administortor to find out if you are eligible to be reimbursed for The Self-Made Mind & Body Weightloss Program 
2. If required, ask your doctor to complete a letter of medical necessity or write a prescription. Click here for Letter of Necessity for your doctor or insurance.
3. Once you sign up for Self-Made Mind & Body, print the receipt emailed to you for your sign-up fee.
4. Submit the signed letter of medical necessity or prescription to your health insurance provider for reimbursement.

We do not accept HSA credit cards, but you can submit your monthly receipts to your insurance for reimbursement.

Self-Made Mind & Body is 10 weeks broken down into two intensives. Each intensive is 5 weeks (101 focuses on becoming fat-adapted, 201 focuses on the mental & metabolic science behind a long and happy life.  Once you've concluded the intensives you have the option of entering into a mastery subscription or a mastery membership at a monthly rate.

This is INTENSE - you create results in Week 1.

Yes, I teach you how to create a protocol that makes you feel healthy physically, mentally, and emotionally regardless of dietary restrictions.

Yes, this is a unique process that combines Self-coaching, choosing food that fuels you with fasting. Keto is counting macros, SMMB teaches you a much more comprehensive approach to creating and committing to protocols that are sustainable.

Yes. WIth that said, you should consult your doctor before starting the program. We recommend baseline cholesterol and body fat tests prior to starting. 

Absolutely, this program teaches you how to balance out your hormones so you feel good and teaches you how to become metabolically fit so you can fight off viruses and chronic illnesses.

I suggest a few tools to help you collect data like a food scale, blood glucose monitor, and a digital scale but they aren't mandatory

Absolutely! We look forward to offering courses for all ages soon.

Each student has access to mentors who provide accountability and trouble shooting as well as 24/7 support through the Self-Made U app. 

Yes, you will love the community of Self-Made, like-minded people who have learned how to take responsibility for their results. You can interact with them on our live, weekly zoom calls or through the Self-Made U app.

If you have a goal of any kind you need this program, regardless if it's weight, health, or mental clarity. The skies are the limit!.

Upon registration you will get immediate access to the Self-Made U app. Live coaching sessions are held on Wednesdays. 

We use zoom, and an ios or android phone app and there is training for all of them.

You have access to your program for 6 months.

We have done our very best to pack in every bit of information into a digestable format for what we believe to be a no-brainer offer!

Yes, you can call into the lessons. All recordings and daily check in's happen through your Self-Made U mobile (and web-based) app.

This program has a 100% success rate - why? because it works. every. single. time.